60-Min Wellness Consultation

My goal is to help you achieve your wellness goals! Whether that means helping you lose weight, heal your digestive issues, detoxify, sleep better, gain more energy, reduce chronic inflammation, or build an overall healthy lifestyle for yourself, I’m here to help!

One way that I can do this for you is through my 12-Week Wellness Program or my Personalized Wellness Plan option.  However, if you are just looking for a quick consultation to help you get started on the right track, my 60-min Wellness Consultation is the perfect fit for you!




My 60-min Wellness Consultation is designed to help you kick-start your wellness journey.  I will provide you with all of the tools and resources that you need from one of my pre-made wellness plans depending on what your current goals and needs are.

This program is perfect for you if you:

  • Are ambitious, busy, and looking for a simple, sustainable, and straightforward approach to losing weight, healing your gut, and gaining your energy back

  • Would like a simple road-map to help you achieve your wellness goals

  • Do not desire ongoing coaching, accountability, and follow-up support to achieve your goals.

  • Looking for a low-cost option to taking back control of your health



What’s Included

During our time together you will receive:

  • One 60-min consulting call

  • Standard Wellness Plan based on your current goals and needs

  • Weekly progress reports to track your success

  • Access to my free Facebook group where you can find daily motivation, tips, and recipes

  • First 30 min: Health Intake

    • Health history intake

    • Establish goals based on your current situation and needs

  • Second 30 min: Standard Wellness Plan:

  • Receive Standard Wellness Plan which includes:

    • Healthy shopping list

    • Meal plan template

    • Standard nutritional supplement protocol (optional)

    • Exercise recommendations

    • Workout programs

  • Coaching on how to implement your program successfully

  • Access to my free Facebook group where you can find daily motivation, tips, and recipes



60-Min Wellness Consultation Investment

The investment for my 60-min Wellness Consultation is $99.  This investment includes your consultation and your standard wellness plan. It does not include the cost of nutritional supplements, lab tests, or any other product recommendations.

Getting Started

If you are currently:

  • Sick and tired of jumping from one fad diet to the next and not getting any results

  • Frustrated with the overwhelming amount of information available

  • Seeking concrete answers to your underlying health issues

  • Ready to take back control of your health today

  • In need of a clear, easy-to-follow plan to set you up for success....

Then, apply for a 60-min Wellness Consultation today.  If I believe you would be a good fit, I will be in touch to answer any questions you have and get you set up for success!

If you have any questions, you can visit my FAQ Page or email me at jenmerch456@gmail.com.

Apply for a 60-min Wellness Consultation here.


Note, if you are struggling with more chronic issues or you’re wellness goals are more advanced, my Personalized Wellness Plan or my 12-Week Wellness Program may be a better option for you. You can learn more about those here. Or you can request a Clarity Call to see which program would be the best fit for you!

Vitamin Angels:

10% of your investment will go directly to Vitamin Angels, a non-profit company that donates lifesaving vitamins to mothers and children under the age of 5 at risk of malnutrition. This company works daily to reduce preventable illness, blindness, and death to work towards creating a healthier world.