Personalized Wellness Plan

My goal is to help you achieve your wellness goals! Whether that means helping you lose weight, heal your digestive issues, detoxify, sleep better, gain more energy, reduce chronic inflammation, or build an overall healthy lifestyle for yourself, I’m here to help!

One way that I can do this for you is through my 12-Week Wellness Program. However, if you are looking for a clear, easy-to-follow plan that will help you achieve your wellness, weight loss, and anti-aging goals and do not desire ongoing coaching, accountability, and follow-up support, my Personalized Wellness Plan is the perfect fit for you!

 
 
 

Description

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My Personalized Wellness Plan is designed to set you up with a clear, easy-to-follow plan to help you lose weight, reset your health, and detoxify your body. I will provide you with all of the tools and resources that you need in order to achieve your weight loss goals, heal your gut, and gain your energy back.

This program is perfect for you if you:

  • Are ambitious, busy, and looking for a simple, sustainable, and straightforward approach to losing weight, healing your body, and gaining your energy back

  • Would like to lose weight, heal your gut, and gain your energy back

  • Need guidance on adopting healthy lifestyle habits that fit into your current situation/needs

  • Are ready to take back control of your health like… yesterday

  • Do not desire ongoing coaching, accountability, and follow-up support to achieve your goals.

 

 

What’s Included

During our time together you will receive:

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  • Two 60-minute consulting calls - 2 weeks apart

  • Personalized Wellness Plan

  • Weekly progress reports to track your success

  • 24/7 email support and accountability for 3 weeks (2 weeks between calls and one additional week after your 2nd call)

  • Access to my free Facebook group where you can find daily motivation, tips, and recipes

  • Call #1: Intake Call:

    • Health history intake

    • Establish goals based on your current situation and needs

    • Initial recommendations to begin program

    • 24/7 email support and accountability

    • Access to my free Facebook group where you can find daily motivation, tips, and recipes

 
 
  • Call #2: Personalized Wellness Plan:

    • Receive Personalized Wellness Plan which includes:

      • Healthy shopping list based on the best foods for you

      • Meal plan template

      • Personalized detoxification protocols

      • Personalized sleep protocols

      • Personalized stress reduction techniques

      • Personalized nutritional supplement protocol (optional)

      • Exercise recommendations

      • Workout programs

    • Coaching on how to implement your program successfully

    • 24/7 email support and accountability

    • Access to my free Facebook group where you can find daily motivation, tips, and recipes

 

 

Personalized Wellness Plan Investment

The investment for my Personalized Wellness Plan is $249.  This investment includes all consultations, your Personalized Wellness Plan, and on-going support for 3 weeks while working together. It does not include the cost of nutritional supplements, lab tests, or any other product recommendations.

Getting Started

If you are currently:

  • Sick and tired of jumping from one fad diet to the next and not getting any results

  • Frustrated with the overwhelming amount of information available

  • Seeking concrete answers to your underlying health issues

  • Ready to take back control of your health today

  • In need of a clear, easy-to-follow plan to set you up for success....

Then, apply to receive a Personalized Wellness Plan today.  If I believe you would be a good fit,, I will be in touch to answer any questions you have and get you set up for success!

If you have any questions, you can visit my FAQ Page or email me at jenmerch456@gmail.com.

Apply for my Personalized Wellness Plan option here.

 
 

Note, if you are struggling with more chronic issues or you’re wellness goals are more advanced, my 12-Week Wellness Program may be a better option for you. You can learn more about that here or you can request a Clarity Call to see which program would be the best fit for your current situation and wellness goals.

Vitamin Angels:

10% of your investment will go directly to Vitamin Angels, a non-profit company that donates lifesaving vitamins to mothers and children under the age of 5 at risk of malnutrition. This company works daily to reduce preventable illness, blindness, and death to work towards creating a healthier world.