There are 3 different steps to detox your body:
1. Reduce your total toxin intake
2. Support your body's daily detoxification methods
3. Do quarterly liver detoxes
Learn how to do each one in depth in this video!
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Detoxes are one of the best things that you can do for your health. Our bodies were not meant to live in a world we are exposed to so many toxins on a daily basis and our livers can't keep up. A detox helps support your liver so that it can process the stored toxins out of your system. Learn how to successfully compete a functional medicine liver detox.
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