12-Week Wellness Program

My goal is to help you achieve your wellness goals! Whether that means helping you lose weight, heal your digestive issues, detoxify, sleep better, gain more energy, reduce chronic inflammation, or build an overall healthy lifestyle for yourself, I’m here to help!

If you would like to receive coaching, accountability, and follow-up support along with a Personalized Wellness Plan to help you implement these changes into your everyday life, my 12-Week Wellness Program is the perfect fit for you!

 
 
 

Description

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Throughout 12 weeks, we will use the DESTRESS healing protocol which takes into account your diet, exercise, stress, toxins, rest, emotional balance, supplements, and your mindset to help you heal your body using a truly integrative form of natural health. Together, we will take steps to replace your deficiencies, remove your toxicities, and re-balance your body from the inside out.

This program is perfect for you if you:

  • Currently struggle with chronic issues such as inflammation, digestive problems, or autoimmune conditions

  • Are looking for a simple, sustainable, and straightforward approach to losing weight, healing your gut, and gaining your energy back

  • Require motivation, encouragement, and accountability to follow through on your goals

  • Need guidance on adopting healthy lifestyle habits that fit into your current situation/needs

  • Are ready to take back control of your health like… yesterday

 

 

What’s Included

During our time together you will receive:

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  • 6 bi-weekly 60-minute consulting calls

  • 1 30-min follow-up call to set you up for continued success

  • Personalized welcome package

  • Personalized Wellness Plan

  • Weekly progress reports to track your success

  • Private client only pricing on supplements and labs through Equilibrium Nutrition

  • 24/7 email support and accountability

  • Access to my free Facebook group where you can find daily motivation, tips, and recipes

  • Call #1: Intake Call:

    • Health history intake

    • Establish goals based on your current situation and needs

    • Initial recommendations to begin program

    • Private client only pricing on supplements and labs through Equilibrium Nutrition

    • 24/7 email support and accountability

    • Access to my free Facebook group where you can find daily motivation, tips, and recipes

 
 
  • Call #2: Personalized Wellness Plan:

    • Receive Personalized Wellness Plan which includes:

      • Healthy shopping list based on the best foods for you

      • Meal plan template

      • Personalized detoxification protocols

      • Personalized sleep protocols

      • Personalized stress reduction techniques

      • Personalized nutritional supplement protocol (optional)

      • Exercise recommendations

      • Workout programs

    • Coaching on how to implement your program successfully

    • Private client only pricing on supplements and labs through Equilibrium Nutrition

    • 24/7 email support and accountability

    • Access to my free Facebook group where you can find daily motivation, tips, and recipes

  • Call #3-6: Follow-Up Consultations:

    • Progress intake

    • Adjust Personalized Wellness Plan as needed

    • Add additional protocols as needed

    • Private client only pricing on supplements and labs through Equilibrium Nutrition

    • 24/7 email support and accountability

    • Access to my free

  • Final Call: Closing Consultation:

    • Make any final adjustments needed to your Personalized Wellness Plan

    • Planning session to help you maintain your results and continue making progress towards your wellness goals

    • Private client only pricing on supplements and labs through Equilibrium Nutrition

    • 24/7 email support and accountability

    • Access to my free Facebook group where you can find daily motivation, tips, and recipes

I will be by your side every step of the way throughout the 12-weeks and am 100% committed to your success.

After your initial 12-weeks, if you and I both feel that it would be beneficial to continue working together, you will be invited to continue on as a private VIP client to receive ongoing monthly support, wellness plan adjustments, recommendations, and coaching.

 

 

Personalized Wellness Plan Investment

The investment for my 12-Week Wellness Program is $199/month for 3 months or you can pay in full and receive a 10% discount.

This investment includes all consultations, your Personalized Wellness Plan, and on-going support throughout our 12 weeks of going together. It does not include the cost of nutritional supplements, lab tests, or any other product recommendations.

Getting Started

If you are currently:

  • Sick and tired of jumping from one fad diet to the next and not getting any results

  • Frustrated with the overwhelming amount of information available

  • Seeking concrete answers to your underlying health issues

  • Ready to take back control of your health today

  • In need of motivation, accountability, and encouragement to follow through on your health goals…..

Then, apply to my 12-Week Wellness Program today.  If I believe you would be a good fit for the program, I will be in touch to answer any questions you have and get you set up for success!

If you have any questions, you can visit my FAQ page or email me at jenmerch456@gmail.com.

Apply for my 12-Week Wellness Program here.

If you would like to learn more about the program and what it is like to work with me, you can request a Clarity Call to see which program would be the best fit for your current situation and wellness goals.

 
 

Vitamin Angels:

10% of your investment will go directly to Vitamin Angels, a non-profit company that donates lifesaving vitamins to mothers and children under the age of 5 at risk of malnutrition. This company works daily to reduce preventable illness, blindness, and death to work towards creating a healthier world.